About
PRIME provides performance-focused physical therapy for artists, musicians, DJs, touring crews, and production teams.
Rehearsals, travel, long periods of standing, repetitive movement, and inconsistent recovery can all effect how an artist feels on stage. My role is to identify movement restrictions, address unnecessary tension, and help artists maintain the physical capacity required to perform consistently. Every session begins with a structured movement assessment. Treatment is individualized based on how you move, the demands of your performance, and your goals. You'll also leave with practical strategies you can continue using between sessions, whether you're in a hotel room, backstage, or on the road.
Our Story
PRIME was created after recognizing a gap in the entertainment industry. Artists spend countless hours creating, rehearsing, refining performances, and investing in every aspect of their craft. Yet one thing is often overlooked: the body that has to deliver it all. While athletes commonly have access to movement specialists, artists rarely have the same level of support despite asking just as much of their bodies.
PRIME was built to change that.
Our approach combines performance physical therapy, movement assessment, manual therapy ,and individualized movement strategies to help artists prepare for performances, recover efficiently, and maintain their bodies throughout the demands of touring and live entertainment.
Our Vision
We envision a future where Performance Physical Therapy is integrated into the entertainment industry, not separated from it. Artists shouldn't have to pause rehearsals, interrupt a tour, or step away from their work to access quality physical care. By bringing services directly to venues, studios, hotels, rehearsals, and backstage environments, we aim to make movement preparation, recovery, and injury prevention more accessible to the people who need it most. Performance care should exist wherever performers work.
Meet the Team
Erica Nsoedo, PT, DPT
Founder | Performance Physical Therapist
Jodi Jones, RN
erica@primeperormanceready.com
Operations & Booking
jodi@primeperformanceready.com